Client comments:
"...I feel your comments and feedback is extremely helpful...I'm very grateful that I found you thank you for everything you do".
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"I appreciate your availability and support when I am having the lows and emotionally difficult days around hunger".
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"Everything seems to be progressing well but there's always room for improvement. Clothes are looser and scale weight has gone down while confidence around body image has gone up!"
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"...Being able to still run, lift and diet at the same time. I didn't think it was possible to all 3 and still lose weight".
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"...everything has been going so well since you started coaching me".
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"...you doing the behind the scenes work coming up with my training plan and calculating my macros. It's one less thing I have to do and for me it's so much easier that way".
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"It's good to have a trainer in your corner when things aren't going your way in your health and fitness journey. Sometimes you need someone on the outside to take a look at your overall picture and help you get back on track".
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​"Hitting my goal weight of 198 lbs with total 50 lbs loss, building the strength to be able to do pullups again and how strength training has helped me progress in running. I feel stronger as a runner and in return have gotten faster and less injury prone. I think strength training he's tremendously in that area".
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