Flexible Fit: Lifestyle Training

​​​I AM CURRENTLY ACCEPTING NEW CLIENTS 

 

I coach hardworking men and women between 25-55 who want to get fit and lose 10-30

lbs​ while achieving their personal health and fitness goals

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Flexible Fit: Lifestyle Training:

12 week 1:1 online personal training and nutrition coaching 

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Teaching busy people how to lose fat, gain energy, and stay consistent for life via the 4 pillars of health

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• Achieve your health and fitness goals without giving up your favorite foods or social life

• Learn how to make small adjustments to your lifestyle to greatly improve your health and fitness 

• Acquire healthy habits 

• Improve your nutrition, physical fitness, sleep, and overall wellbeing  for life

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$150 every 4 weeks for 12 weeks​​​

(PA state tax not included)

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Initial live consultation with flexible check-ins every 2 weeks to keep you accountable​​​

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Schedule your live consultation via Calendly  

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