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Hi, I'm Jennifer. Glad you're here. :-)


I am a certified personal trainer, nutritionist, and health coach. I also have a specialization in strength and conditioning. I earned all of my certifications through the ISSA (International Sports Science Association). 


A little bit more about my background:


I have a Bachelor of Science degree in biology and a Doctor of Osteopathic Medicine (DO) degree.

I am a practicing and board-certified pediatrician, too.

I have always had an underlying interest in nutrition and fitness, but, unfortunately, the subjects of nutrition and physical fitness are not extensively taught to medical students, so I did a lot of reading on my own.

When I was a pediatric resident, I helped develop a program called "Lock-In To Healthy Living" with a few other residents where we went to area schools and talked to the kids in their after-school program about eating well and being active. I even earned a CATCH grant for this program through the American Academy of Pediatrics. 

When I started medical practice, I developed a "Healthy Living" program for my previous pediatric practice where parents and children who were noted by providers to be having trouble with weight or nutrition would meet with me and a few other families to learn the basics behind eating well and being active as a family.

As a physician, I discuss healthy eating and exercise with kids and their parents at their yearly visits and I wanted to take my interest in fitness a step further.

I also actively participate in weight lifting and flexible dieting myself. 

I want to help others like you find and optimize their own wellness routines, reach their fitness goals, and thrive! 

If this resonates with you, contact me, and we'll get started!

Jennifer, photo, trainer, coach
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