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How to make realistic goals to ensure success
One of the most effective ways to set goals is to use the SMART principle. SMART is an acronym that stands for SPECIFIC, MEASURABLE,...
Jennifer Bradford
Feb 11, 20242 min read
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Why "Black Bear Fitness": The naming of an online personal training business
The naming of my business took a bit of time. It wasn't easy, but I had some ideas in mind of what I wanted to do and how I wanted my...
Jennifer Bradford
Feb 10, 20241 min read
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