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Embrace Your Own Journey: Stop Comparing Your Fitness and Health to Others
Why Comparing Yourself to Others Harms Your Progress
Jennifer Bradford
Dec 2, 20253 min read


Thoughts: 8/31/25
Consistency beats motivation
Jennifer Bradford
Aug 31, 20250 min read


Daily thought: 8/27/25
Please don't skip breakfast
Jennifer Bradford
Aug 27, 20250 min read


May 22, 2025: Simplicity
Look at the big picture...stop drowning in details. Stop worrying if you should ride a bike or run...if you should start taking...
Jennifer Bradford
May 22, 20251 min read


May 20, 2025: No excuses
Whatever you need to do to get it done, do it. Plan ahead, set reminders, tell others, etc. "Tired" is no longer acceptable
Jennifer Bradford
May 20, 20251 min read


Planning is KEY!
Many say consistency is key, and that is fair, but honestly, having a plan is SO important and cannot be overlooked. Staying ahead of the...
Jennifer Bradford
May 15, 20251 min read


May 13, 2025: Magic hacks
The magic you are looking for is in the work you are avoiding
Jennifer Bradford
May 13, 20251 min read


Real Quick...How to be a true badass
Consistently do things that most people don't. Workout. Read. Learn. Cook your own meals. Get up early. Don't take the easy way out...
Jennifer Bradford
Aug 27, 20241 min read


You've never seen me like this before...and I'm not apologizing
If you think I'm shallow for thinking that way, that's ok.
Jennifer Bradford
May 11, 20243 min read
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