Consistency beats motivation

Please don't skip breakfast

Look at the big picture...stop drowning in details. Stop worrying if you should ride a bike or run...if you should start taking...

Whatever you need to do to get it done, do it. Plan ahead, set reminders, tell others, etc. "Tired" is no longer acceptable

Many say consistency is key, and that is fair, but honestly, having a plan is SO important and cannot be overlooked. Staying ahead of the...

The magic you are looking for is in the work you are avoiding

Consistently do things that most people don't. Workout. Read. Learn. Cook your own meals. Get up early. Don't take the easy way out...

If you think I'm shallow for thinking that way, that's ok.