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Embrace Your Own Journey: Stop Comparing Your Fitness and Health to Others
Why Comparing Yourself to Others Harms Your Progress
Jennifer Bradford
Dec 23 min read
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Thoughts: 8/31/25
Consistency beats motivation
Jennifer Bradford
Aug 310 min read
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May 22, 2025: Simplicity
Look at the big picture...stop drowning in details. Stop worrying if you should ride a bike or run...if you should start taking...
Jennifer Bradford
May 221 min read
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Discipline: May 19,2025
No "ifs"! Just get it done. The more you push through, the more it becomes a habit and becomes second nature.
Jennifer Bradford
May 191 min read
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Planning is KEY!
Many say consistency is key, and that is fair, but honestly, having a plan is SO important and cannot be overlooked. Staying ahead of the...
Jennifer Bradford
May 151 min read
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May 13, 2025: Magic hacks
The magic you are looking for is in the work you are avoiding
Jennifer Bradford
May 131 min read
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Real Quick...How to be a true badass
Consistently do things that most people don't. Workout. Read. Learn. Cook your own meals. Get up early. Don't take the easy way out...
Jennifer Bradford
Aug 27, 20241 min read
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How to become a morning person
So this is something that I am trying to adjust to currently. I thought it would be a good topic to discuss, too, because it can be...
Jennifer Bradford
Mar 29, 20244 min read
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